What are the Health Benefits of a Jacuzzi?

Hydrotherapy is probably as old as civilisation itself. Hypocausts in ancient Rome were communal baths circulating warm water and the Japanese have practised ritual relaxation-bathing for centuries. But it was not until the Jacuzzi brothers introduced their patented water and air hydromassage pumps in 1968 that the hydrotherapy technique was really perfected.

Jacuzzi® not only pioneered private whirpool tubs, it has firmly established its reputation as the king of all hot tubs. Because of Jacuzzi’s innovativeness, you no longer have to join an exclusive club to enjoy all the benefits of hydrotherapy, stress-relief and pain management. This luxury can be enjoyed at any time in your own home or garden.

The manic existence of the 21st century has just about made it imperative to own a Jacuzzi® as part of your healthy lifestyle. In today’s tough working and living environment, we no longer have enough time to rejuvenate ourselves and have almost forgotten how to relax. The sad part is that our productivity suffers as a result and the harder we work, the less we achieve. Maybe it is time to rethink your priorities and invest in your and your family’s health and well-being by getting your own Jacuzzi.

Compelling reasons why a Jacuzzi is the best investment a modern family can make:

A Jacuzzi® is much more than a convenient and accessible way to relax in the comfort of your own home, it is a wonderful way of improving your lifestyle, health and wellbeing.

Stress relief:

Stress is the number one silent killer of the 21st century. What better way to relieve stress than to glide into one of the comfortable seats of a steamy Jacuzzi with hydromassage jets pampering every part of your body?

In need of a relaxing and rejuvenating massage for your neck, shoulders and back? Slip into the FX therapy seat with adjustable jets that send out a stream of rifling, spiralling water and air mix to massage and relax all the muscles at the exact intensity you choose. Move over to the MX therapy seat for maximum volume, low-pressure massage of deep tissues in the lower back.

For a full-body experience, nothing, but nothing, will beat the Proair™ lounge with specialised jets targeted at your feet; your back and legs being massaged by pulsating rotational jets; and the rest of your body being pampered by bubbling BX jets.

Now add soothing music from the audio system, mood lighting and a waterfall to complete Nirvana!


Pain management:

The invigorating warm water-and-air massage lowers blood pressure, lets the heart pump faster and dilates the blood vessels, immediately reducing the pressure in your head to bring relief from headaches and migraines.

The massaging action releases pressure on the spinal nerves and nerve endings throughout the body to bring pain relief without drugs or pain killers.

More oxygen and nutrients are carried to sore and tired muscles and vigorous massage simulate exercise, to start a natural healing process. The improved flow of blood also carries away the lactic acids that cause pain and cramping in muscles. Calling all athletes and exercise lovers. 20 minutes in your Jacuzzi and you are ready for your next run!

Young and old who suffer from arthritis or old injuries will experience the full benefit of relief from chronic pain.

Sleep better

Insomniacs will know the suffering of having to perform all their daily duties without enough sleep. The healing power of hydrotherapy and the soothing warmth will relax the body, calm the mind, lower blood pressure and tension, and lower the body temperature to induce your body’s natural sleep mechanics for easier and deeper sleep.

Breathe easier

The vapour from the bubbling water helps to open up nasal and bronchial passages, improving upper respiratory health and helping you to breathe easier and relax more. It is a simple matter to include aroma-therapy with your hydrotherapy sessions.


Improved quality of life

Jacuzzi-hydrotherapy is a holistic approach to health and wellness. There is an almost endless list of physical and emotional advantages of regular hydrotherapy for even a few minutes every day. The benefits range from stress relief to treatment for insomnia, lowering diabetic blood sugar levels and banishing pain. Also called water cure, hydrotherapy in a Jacuzzi is a part of alternative medicine, occupational therapy, and physiotherapy. Having your own Jacuzzi is like having your own therapist on call 24 hours a day.

Combine this with a healthy exercise routine. Go for a daily walk or do some exercises before you enjoy the enchanting feeling of a sauna and revitalising soak in your hot tub and before you know it, your fitness has improved.

A Jacuzzi for everyone

Starting with hot tubs suitable for two people to share the calming and healing pleasure of therapeutic sessions, to a complete experience of family friends of up to 10 people. If you are by yourself, you can still enjoy all the extra space to do water exercises or stretch out.